Forgiveness Meditation

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I forgive myself.
I forgive myself for saying yes to agreements to please and pacify others.
I forgive myself for having a big ego and overwhelming myself.
I forgive myself for staying in relationships too long.
I forgive myself for saying angry words to others.

I forgive myself.
I forgive myself for hiding and avoiding.
I forgive myself for quitting.
I forgive myself for fighting.
I forgive myself for being in debt.

I forgive myself.
I forgive myself for anything that may have caused others any harm.

I forgive myself for being so hard on myself.
I forgive myself for not loving myself.
I forgive myself for sabotaging my body, my dreams, my relationships, my work.

I forgive myself.
I forgive myself.

I forgive myself.
I forgive myself.
I forgive myself for I have not sinned.

I love you. You are amazing for being such a good friend, sister, daughter, lover, mentor, teacher, woman. Thank you for being.

I forgive you.
I forgive you for all the times you blamed me.
I forgive you for making me the scapegoat.
I forgive you for throwing me under the bus.
I forgive you for projecting onto me.

I forgive you.
I forgive you for forgetting me.
I forgive you for leaving me out.
I forgive you for not inviting me.
I forgive you for abandoning me.

I forgive you.
I forgive you for giving up on me.
I forgive you for hurting me.
I forgive you for being angry with me.
I forgive you for being selfish.

I forgive you.
I forgive you.
I forgive you.
I forgive you.
I forgive you for you have not sinned.

I love you, tribe. I get that you have my back. Thank you for supporting me, loving me, holding me, forgiving me, caring for me. You are my family. You are my tribe.

I forgive them.
I forgive them for being unconscious.
I forgive them for trashing the oceans, the land, the forests, and the air.
I forgive them for forcing people from their homes.
I forgive them for raping women and children and pillaging villages.

I forgive them.
I forgive them for causing war.
I forgive them for killing the innocent.
I forgive them for torturing the captured.
I forgive them for genocide, homicide, suicide.

I forgive them.
I forgive them for poisoning our food.
I forgive them for creating the rat race.
I forgive them for creating this system of slavery.
I forgive them for fighting and fighting and fighting.

I forgive them.
I forgive them.
I forgive them.
I forgive them.
I forgive them, for they have not sinned.

I forgive you, humanity. You have forgotten who you are. You have done nothing wrong. You have acted out of fear and scarcity. You struggle for power and have not found peace within. I love you as my brother, my sister, my family no matter what you have done. There is nothing wrong.

There is nothing wrong.
There is nothing wrong.
There is nothing wrong.

I am you. You are me.
I am the world. You are the world.
I am humanity. You are humanity.
I am them. They are me.

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