Self love is the instrument of our preservation” Voltaire “Everyone has been made for some particular work and the desire for that work has been put in every heart” Rumi
Lara Casanova is a Women’s circle facilitator, author, yoga teacher, life coach and professional counsellor specialising in grief and loss. She also holds qualifications in Pilates instruction, remedial massage and various management modalities and is an animal enthusiast and true heartbreak and grief survivor. Through her holistic outlook, seeking nature, self expression, qualifications and experiences she reaches those struggling on challenging journeys to realise their true potential. She is passionate about not only healing from heartbreak but using the traumatic experience as a learning tool and a gift to visualise, create and springboard to a brand new fresh shiny life.
Lara spends her time creating, writing, swimming, walking, at yoga, travelling mostly to Italy, coffeeing with friends and family and at the dog park with her two fur children Suzy and Pippy.
Through her books, yoga teachings, consultations, circles and blogs her purpose is to provide inspiration, healing and transformation, teaching how to live a deeply rich and abundant life filled with LOVE – TRUTH – PURPOSE & PEACE – HAPPINESS – JOY.