You know that feeling of being stuck, like something’s holding you back but you can’t quite put your finger on it? I’ve been there. In this episode, I get into the journey of breaking free from those limiting beliefs that keep us small and how reprogramming our subconscious mind can completely shift our reality. I’ll talk about the power of awareness and acceptance, and the steps I’ve taken (and still take) to heal and transform. I’ll also share how our past experiences shape our present struggles—and how understanding that connection can lead to more empowerment and a life that truly feels fulfilling. Let’s get real about how we can break free and create the life we really want.
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“You are not your past. You are not your patterns, and you are not the programming you grew up with. You are a powerful creator.” – Tanya Lynn
00:00 Breaking Free from Limiting Beliefs
02:57 The Journey to Healing and Reprogramming
05:47 Embracing Transformation and Empowerment
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If you’re ready to embrace every part of yourself, Dancing with Your Shadow: Embracing All Parts of You is a powerful eBook that guides you through meditation, sharing, and ritual to uncover the gifts in your shadow and step into self-love and wholeness: https://sistershipcircle.com/product/dancing-with-your-shadow-embracing-all-parts-of-you-ebook/
Tanya Lynn is the visionary founder of Sistership Circle, a global organization that has trained tens of thousands of women how to fill, lead, and grow their women’s circles. With her truth-telling style of leadership, she has a gift of seeing the brilliance in women and activating them to step into their power.
She has successfully integrated the masculine and feminine within herself, making her both fierce and soft, strategic and able to surrender, mission-driven yet highly relatable with her vulnerability. She has been gathering community since growing up as a little girl in San Diego CA, and lived in various places around the world including China, Japan, Spain, and currently Costa Rica where she’s building a goddess temple and retreat center with her husband and business partner Brent.
Tanya is the best-selling author of multiple books including Open Your Heart: How to Be a New Generation Feminine Leader, The Art of Leading Circle, and The Women’s Circle Ritual Handbook. You can count on Tanya to show up no matter what, take 100% responsibility for herself, and receive feedback to make her work even better. She values integrity, authenticity, and co-creative leadership. When she’s not in a circle or training leaders, you can find her with her two daughters Kali and Summer.