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Feminine Freedom Method

12-week Embodiment Coaching Certification Program

This approach will help you heal yourself and your clients as you get straight to the root of any issue and undo the patriarchal conditioning that’s been getting in the way.

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$397 00

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(1) Payment

$1997 00

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Special Pricing Ends 

Friday, May 3, 2024


Register now and get immediately access to Course Videos

Space is Limited & Will Sell Out

Program runs 12 weeks from May to July 2024.

Imagine Being Able to ...

  • Instantly identify what’s blocking your client with very little information about their background by asking a few questions that take her beneath the surface of her issue

  • Navigate trauma coming up in a coaching session or circle that leaves a client feeling safe and nurtured, open to explore instead of shut down

  • Quickly guide a client out of flooding, freezing or collapsing when she touches on something triggering so that she can access her body wisdom and feel the power coming up within her

  • Swiftly change hats from “circle facilitator” to “coach” to avoid the circle from going sideways when someone has a strong response to something being said or done

  • Confidently access feminine wisdom within yourself and teach your clients how to do the same … on demand.

  • without getting stuck in your head trying to come up with solutions or freezing because you don’t know what to say.

If you are a traditionally trained coach wanting to do more “feminine based work” …

or a facilitator who sees the importance of getting trained as a coach to give that extra 1:1 support for deeper healing …

I’m going to teach you our pioneering approach to taking a female client deep into the root of what holds her back from expressing herself without worrying about retraumatizing her.

The result?

You develop an unshakeable knowing in your power as a practitioner when you know the pathway to the root of our biggest blocks, and how to remove them so that women are free to step into their power. This will have you stand out as an in-demand, industry-leading coach.

What is FFM?

The Feminine Freedom Method is a coaching methodology that systematically takes a woman through letting go of her patriarchal learning, which shows up as stuck energy in the body passed down through generations, and then accessing her shakti energy – or feminine life force – so that she experiences her vibrant and vital “glow.”

  • Through this method, she is able to come into, and feel safe to stay in, her body where she can then access her feminine wisdom through her intuition, emotions, sensuality, sexuality and creativity.

  • Our certified practitioners hit all the most impactful points for a female client to unlock the invisible cage that she’s been living in and open the doors to a whole new world for her and the next generation.

  • Feminine Freedom Method is deep, expansive work that has a lasting impact on clients in all areas of life because it is reprogramming our subconscious.


  • Take home a 12-week Curriculum

    to systematically guide a client through all the 5 major patriarchal learnings that impact women worldwide

  • Become Proficient

    in using the 15-minute hot seat tool for quick breakthrough sessions in your circles or group programs

  • Become Trauma-Informed

    by understanding both childhood and intergenerational trauma, and how to regulate a client in an activated state during one of your sessions

  • Spot the Root Cause Quickly

    by discovering the 5 childhood learning patterns from the patriarchal perspective

With the “nervous system” being a buzz word these days, we understand the importance of working through trauma on a somatic level because the body always keeps the score.

How it Works

A 12-Week Curriculum to Become a Trauma-Informed, Transformational Coach

The Feminine Freedom Method is a pioneering approach to healing that incorporates uncovering limited beliefs, somatic releasing of trauma in the body and integrating new habits based on feminine principles.

  • Proven Structure

    The program takes you on a journey of transforming each of the 5 childhood learning patterns from old conditioning to embodied feminine power.

  • Weekly Training Modules

    Each module contains training videos in each of the following areas: coaching tools, embodiment practices, somatic release work, trauma and nervous system education and patriarchal conditioning.

  • Weekly Circle Experience

    Every week you will have a weekly circle call via Zoom video conference with other participants and your trainer. On these calls, you will go through the curriculum as a circle experience, receive and witness the method as 15-minute hot seats, and practice the tools.

  • Practice Time & Feedback

    We know that confidence comes from experience... so we create the opportunity for you to practice with 2 other program participants. Your sisters give you valuable feedback to increase your confidence and give you confirmation that you are on the right path. This is what makes our program stand out... we give you information, application and practice.

  • Sisterhood Support

    Many women join our community because they personally want deeper connections with like-minded women and want to create the space for themselves and others. You will develop meaningful relationships with other feminine leaders around the world and be part of a community of women empowering women.

  • Level 1 Certification

    As a certified Feminine Freedom Method Practitioner, you'll be featured on our website as well as have the opportunity to use the certification badge on your website and social media.

  • Coaching & Accountability

    It's easy to fall behind in a self-directed course. By being in a cohort of 3 women to practice the method and step by step process for certification, you'll stay on track and achieve your goals of becoming an in-demand practitioner because you have the confidence that you can effectively use this method.

  • Private Facebook Group

    Have a question? Need Support? We've got an open forum where all of our members can meet to discuss what they are working on, challenges that they face and overcome, tips on the method, what worked and what didn't work for their marketing, and much more.

  • Lifetime Access

    All program materials including recordings of your circle calls will be available to review in the future as many times as you want. You can relax knowing you will never fall behind on the content.

  • Tested & Proven

    We've been using this method for over a decade and have successfully taught other facilitators how to use it.

  • 100% Online

    You can do this from the comfort of your home, in your pajamas from bed without putting any makeup on.

Feminine Freedom Method

What’s Included in the 12-Week Program:

Total Value = $9273

~ Get Instant Access Today! ~

Join Us Sister!

The Program Starts the Week of May 1st, 2024.

The feminine has been devalued & degraded for thousands of years.

Women have been suppressed, remembering in our DNA the witch burnings, rape and other ancestral trauma that has us mistrust other women and fear of being persecuted.

For most women, it’s inexplicable that we feel like our voice doesn’t matter, our blood is dirty, and our bodies are not our own.

We go into people pleasing or fawning to keep ourselves safe, or try to prove ourselves worthy by following a man’s path up the corporate ladder.

At the end of the day, we long for something more fulfilling, more authentic, more aligned with our soul.

With everything going on in the world today – the separation and division amongst people becoming more pronounced – we as spiritual leaders and healers can see the importance of empowering the feminine as a way of creating balance, equality and peace on the planet.

And we also know that it is us, as women, who uphold the patriarchy externally if we don’t do the inner work to unlearn the patriarchal conditioning internally.

That’s what Feminine Freedom Method provides. For all the practitioners who want to “smash the patriarchy,” we don’t need weapons to fight an enemy out there. Instead, we need an inner sword to cut ourselves free from the bonds that hold us back from exploring, embodying, and expressing our feminine power.

What Women Are Saying

Consuelo – Raleigh, NC

Jennifer – Seaside, OR

Andrea – Ontario, Canada

Deborah – New Zealand

Veronica – Kalama, OR

Cindy – Australia

Debra – New Hyde Park, NY

Andreea – UK


The Feminine Freedom Method is a pioneering approach to healing that incorporates uncovering limited beliefs, somatic releasing of trauma in the body and integrating new habits based on feminine principles.

I was first trained in a method called Releasing the Past by the late Barry Green, who integrated 40+ years of body, mind and spirit techniques such as RET, TRE, Hoffman Process, yoga and more. He had a systematic approach to releasing “mother and father learning” from the subconscious to come into healthy relationship with self and the world.

After training thousands of women in circles, Tanya integrated the feminine layer to the work, making it specific to a woman’s experience living in the patriarchal world as we know it today.

There is also an added layer of what I learned at Somatic Experiencing (Peter Levine’s work) to understand how trauma affects our lives.

There are a lot of coaching certifications and methods out there in the industry today. What makes this unique is 1) the assumption that all blocks are rooted in the past and so healing takes place when someone can distinguish the difference between the truth of who they are and what they learned from their primary caretakers during the formative years of life (0 to 7 years old), and 2) the emphasis on patriarchal conditioning and how that impacts a woman’s behavioral patterns, and 3) it’s also trauma informed with an emphasis on nervous system regulation.

Upon completion of all course work and 10 hours of 1:1 recorded sessions with “practice clients” (one will be evaluated to ensure you are ready), you can apply for certification to use the Feminine Freedom Method course materials with clients, website badge, and title in your bio, which gives you credibility and distinguishes you from all the other coaches out there. These days, anyone can call themselves a coach, which gives the industry a bad reputation, and you want to make sure potential clients see you as someone they can trust. There will be no additional fee for your certification if qualified.

You can absolutely use this method to guide yourself in your life and business – that’s what we do as Sistership Circle trainers.

You can also immediately start incorporating some of the techniques into your circles and 1:1 sessions.

In order to add this modality to your business as a separate and unique offering (I.e. guide women through the curriculum), you must complete Level 1 Certification requirements (above).

Feminine Freedom Method is a powerful modality for any healer, coach, therapist, or facilitator!  That said, becoming proficient with the method requires an open mind and heart, an ability to track patterns, attunement to a client’s emotional and energetic state, and a willingness to release resistance in order to intuitively be guided in a session.

If you’re new to coaching or healing work, sometimes it can take a while to get past the natural resistance that keeps you stuck in your head instead of dropping down into your body to receive your intuitive wisdom. That’s why this training will be most effective for you if you are already self-aware and have some coaching or healing work under your belt or are familiar with working with your intuition.

We have been training thousands of women in leading women’s circles since 2014 so we know women. We’ve heard more traumatic stories than you can count and we’ve guided women up and out of all kinds of experiences.

The main technique at the heart of the Feminine Freedom Method is used during our 15 minute hot seats in the How to Lead Circle program and we’ve witnessed many women break through their limited beliefs and fears around starting their first circle. But it’s so much more than that.

That’s what we’re committed to, and having this coaching/healing certification is a perfect compliment to our facilitator certifications.

The certification program comprises a 2-hour weekly call with our trainer who will take you through both the curriculum and the techniques.

You’ll also have a 1 hour weekly practice session with a cohort of 3 women to practice on each other (self-guided).

The program starts the week of May 6 with the weekly calls tentatively set for Thursdays from 1pm – 3pm PST and goes until the week of July 22. You’ll receive a schedule during your first call as well as get matched with your cohort.

We only have space for 18 women and seats are filling.

We will record all sessions if you need to miss.
While we recommend attending all calls to get maximum benefit, we do have a woman who is getting her certification and could not attend any calls due to time zone differences. 

Yes, we will do our best to coordinate everyone by time zones (or desiring morning, afternoon or evening call times).

You can opt-out of being in a practice cohort of 3, but this provides the accountability to complete sessions for certification.

  • Watch all videos and complete weekly quizzes
  • Attend all meetings or watch recordings (complete quizzes)
  • Record and turn in 10 sessions at least 15 minutes each in length (can be done with your cohort of 3)
  • Turn in 10 session reflection sheets 
  • Turn in one 45-minute session for review (will provide evaluation)
  • Receive at least 5 Feminine Freedom Method sessions (either from the trainer(s) or from trainees)
  • Complete all homework assignments and record on the homework tracking spreadsheet.

We haven’t decided what Level 2 looks like. We’ve thought about this being a 6 month instead of a 3 month program and will evaluate after the course what direction we take. And then if someone wants to teach others (become a trainer), that would be a level 3. We’ve also been thinking of more of an ongoing continuity program after level 1. Investment would be similar for level 2. Trainer would be invite only but would not be offered for at least a year.

Previously we’ve only taught our trainers (10+ women) and it’s been a module in Mastery (20+ women). We have just completed the first FFM cohort with 15 women.

We’ll cover:

*The 5 Facets of Feminine Freedom – unlearning the main patriarchal patterns that show up for women

*The nervous system’s activation and deactivation process – with regulation tools to help your client come out of fight, flight or freeze

*The Feminine Freedom Technique – how to use the 15-min hot seat tool during your sessions (and expand it to a full hour session)

*The 3 main release modalities – to somatically help a client move stuck energy in the body

* 12-Week Feminine Freedom Method Curriculum – so that you can systematically take your client through a transformational program where you add in all the tools

And more!

You’ll receive the tools to start to practice what you have learned on your own between the calls. We want you to build your confidence as quickly as possible.

You’ll be able to sign up to be on one of the many hot seat demos for your own transformation, which makes you a better practitioner.

We do not provide any refunds for this program. If you have an extenuating circumstance (illness, death in the family, etc), we can transfer you to a future program.

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