Life can feel like a constant whirlwind, leaving us in survival mode. In this episode, Iโm exploring courage, trust, and the power of sisterhood.
Iโll talk about how societal conditioning keeps us in fight or flight, and why itโs time to let go of emotional defenses. Weโll explore the magic of real connections with the women around us and how faith can transform our challenges into opportunities for growth. Ultimately, itโs all about trusting ourselves and each other to build a sisterhood that lifts us up.
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“When you let go of your defenses, you model a new way of being for others. You show that it’s possible to trust, to connect, and to find safety in sisterhood.” ~ Tanya Lynn
Takeaways
- Choosing to be brave means putting down our defenses.
- The fight or flight response is a survival mechanism.
- Women often feel unsafe due to societal conditioning.
- A scarcity mindset fuels mistrust among women.
- There is enough love and success for everyone.
- Faith bridges the gap between fear and freedom.
- Trusting ourselves allows us to let go of defenses.
- Conflict can lead to deeper understanding and connection.
- We can transform challenges into breakthroughs.
- Sisterhood thrives on trust and emotional safety.
Chapters
00:00 The Call to Courage: Putting Down Our Defenses
10:10 Understanding the Nervous System: Fight or Flight
10:40 Sisterhood and Scarcity: The Competition Among Women
Links from Todayโs Show
Subscribe to the Brave Women Podcast: https://podcasts.apple.com/gb/podcast/the-brave-woman-podcast/id1548724581
Featured Transformation
If you’re ready to heal the wounds that hold you back from fully trusting and connecting with other women, Healing the Sister Wound: Building Trust in Womenโs Circles is a powerful resource to guide you on that journey. This eBook offers grounding meditation, compassionate sharing, and a forgiveness ritual to help release past pain and create new patterns of trust and authentic sisterhood. Itโs the perfect complement to the themes of courage, trust, and sisterhood explored in this episode, empowering you to embrace the healing power of connection with the women around you: https://sistershipcircle.com/product/healing-the-sister-wound-building-trust-in-womens-circles-ebook/
About Tanya Lynn
Tanya Lynn is the visionary founder of Sistership Circle, a global organization that has trained tens of thousands of women how to fill, lead, and grow their womenโs circles. With her truth-telling style of leadership, she has a gift of seeing the brilliance in women and activating them to step into their power.
She has successfully integrated the masculine and feminine within herself, making her both fierce and soft, strategic and able to surrender, mission-driven yet highly relatable with her vulnerability. She has been gathering community since growing up as a little girl in San Diego CA, and lived in various places around the world including China, Japan, Spain, and currently Costa Rica where sheโs building a goddess temple and retreat center with her husband and business partner Brent.
Tanya is the best-selling author of multiple books including Open Your Heart: How to Be a New Generation Feminine Leader, The Art of Leading Circle, and The Womenโs Circle Ritual Handbook. You can count on Tanya to show up no matter what, take 100% responsibility for herself, and receive feedback to make her work even better. She values integrity, authenticity, and co-creative leadership. When sheโs not in a circle or training leaders, you can find her with her two daughters Kali and Summer.
