“Holding Space”
At Sistership Circle, we donโt give feedback in our circles and instead teach our facilitators โthe beam.โ
But holding space is more than just holding up your hands in the beam position.
Holding space is an art form.
And thatโs why we are talking about the subtle art of holding space in todayโs video.
In this second video you will learn:
โจHow long you have to wait to let someone process a big emotion so itโs runs its course through the body
โจThe secret to holding space and the two aspects that are critical to a safe container
โจThe main reason why women are so terrified of upsetting someone in circle and how to maintain your calm
Watch the other secrets
Watch the first video on “Embody Your Power” here.
Watch the 3rd video on “The Circle Business Model” here.
Be Part of the Conversation
Leave a comment below and share: do you tend to give advice? Do you struggle to not give feedback? What’s the hardest part for you around holding silence and stillness?
Join us LIVE!
Deepen into presence to hold space for others and learn all the facilitation secrets at the upcoming workshop Art of Circle Facilitation, held at three locations.